Academic Coaching: College and Trade School

Academic Coaching for College & Trade School Students

Build Confidence, Reduce Stress, and Succeed on Your Terms

College and trade school bring exciting opportunities—and serious pressure. From test anxiety and overwhelming coursework to adjusting to life away from home, students face unique academic and emotional challenges.

At Birdsong Wellness Center, we provide personalized academic coaching for college and vocational students, designed to improve focus, build essential study habits, and support mental wellness during this critical stage of growth. Whether you're enrolled in a four-year university, community college, or trade school, our coaching gives you the tools to succeed both academically and emotionally.

Academic Coaching That Meets You Where You Are

Our coaching goes beyond academics—we help students feel grounded, confident, and prepared.

We support students with:

• Test anxiety and academic stress

• Time management and executive functioning skills

• Study habits, note-taking, and exam strategies

• College major exploration and course selection

• Transitioning to college or trade school life

• Accountability and motivation

• Emotional support from a licensed, holistic team

Our Services Include:

Study Skills & Executive Function Coaching

• Organize assignments, manage deadlines, and avoid procrastination

• Build effective note-taking, reading, and memorization techniques

• Learn how to stay focused and break through mental blocks

Test Anxiety & Academic Stress Support

• Learn coping strategies for test-taking anxiety

• Practice emotional regulation and grounding techniques

• Build confidence through structured preparation

College & Career Planning

• Explore majors, certifications, or trade pathways that align with your interests

• Get help choosing courses, mapping graduation timelines, and planning for the future

• Identify next steps after graduation, including transfer or job placement planning

Semester Success Planning

• Build a personalized roadmap at the beginning of each term

• Set academic, personal, and wellness goals

• Ongoing accountability and progress check-ins available

Who Is This For?

Our academic coaching is ideal for:

• First-year college students navigating independence and workload

• Trade school students balancing technical training and time management

• Students with ADHD, anxiety, or perfectionism

• Those at risk of academic probation or burnout

• Young adults transitioning between programs or returning to school

• Parents looking for peace of mind and structured support for their student

Why Choose Birdsong Wellness Center?

At Birdsong, we take a mental health-informed approach to academic coaching. Our team includes licensed therapists, counselors, and experienced educators who understand the complex relationship between learning, stress, and emotional wellness.

We don’t just focus on grades—we focus on growth.

Whether your student needs consistent accountability, emotional support, or a structured plan to get back on track, we’re here to help them thrive.