Academic Coaching for College and Trade School

Academic Coaching for College & Trade School Students
Build Confidence, Reduce Stress, and Succeed on Your Terms

College and trade school bring exciting opportunities—and serious pressure. From test anxiety and overwhelming coursework to adjusting to life away from home, students face unique academic and emotional challenges.

At Birdsong Wellness Center, we provide personalized academic coaching for college and vocational students, designed to improve focus, build essential study habits, and support mental wellness during this critical stage of growth. Whether you're enrolled in a four-year university, community college, or trade school, our coaching gives you the tools to succeed both academically and emotionally.

Our Coaching Is Ideal For :

  • First-year college students navigating independence and workload

  • Students adjusting to social environment and new relationships

  • Trade school students balancing technical training and time management

  • Students with ADHD, anxiety, or perfectionism

  • Those at risk of academic probation or burnout

  • Young adults transitioning between programs or returning to school

  • Parents looking for peace of mind and structured support for their student

Coaching That Meets You Where You Are

Our coaching goes beyond academics—we help students feel grounded, confident, and prepared.

We support students with:

  • Test anxiety and academic stress

  • Social anxiety

  • Time management and executive functioning skills

  • Study habits, note-taking, and exam strategies

  • College major exploration and course selection

  • Transitioning to college or trade school life

  • Accountability and motivation

  • Emotional support from a licensed, holistic team

A person writing on paper with a blue pen at a wooden table, with a laptop, a ceramic mug, and some papers in the background.

Our Services for College and Trade School Students

    • Organize assignments, manage deadlines, and avoid procrastination

    • Build effective note-taking, reading, and memorization techniques

    • Learn how to stay focused and break through mental blocks

    • Increase confidence asking questions

    • Developing friendships

    • Navigating roommate disagreements

    • Learn coping strategies for test-taking anxiety

    • Practice emotional regulation and grounding techniques

    • Build confidence through structured preparation

    • Explore majors, certifications, or trade pathways that align with your interests

    • Get help choosing courses, mapping graduation timelines, and planning for the future

    • Identify next steps after graduation, including transfer or job placement planning

    • Build a personalized roadmap at the beginning of each term

    • Set academic, personal, and wellness goals

    • Ongoing accountability and progress check-ins available

  • To help students start their semester with intention and care, we offer a unique Mental Wellness Care Package, shipped directly to the student at the beginning of each term.

    Each package includes:

    • A mental wellness journal/guide

    • Stress-relief tools 

    • Positive affirmation cards for motivation and confidence

    • Mental wellness resource guide 

    • Surprise items

    This thoughtful package reminds students that they’re not alone—and that mental wellness is just as important as academic success.

Why Choose Birdsong Wellness Center?

At Birdsong, we take a mental health-informed approach to academic coaching. Our team includes licensed therapists, counselors, and experienced coaches who understand the complex relationship between learning, stress, and emotional wellness.

We don’t just focus on grades—we focus on growth.

Whether your student needs consistent accountability, emotional support, or a structured plan to get back on track, we’re here to help them thrive.

Flexible Options That Fit Your Family

  • In-person coaching at our Port Charlotte, Florida, office

  • Virtual academic coaching available anywhere in the United States

  • One-time consultations or ongoing weekly support

  • Optional check-ins and progress tracking included